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The podcast where no topic is off limits 😈 We chat about everything and nothing all at the same time and there is no in-between. You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.
Episodes
Monday Jun 21, 2021
Monday Jun 21, 2021
In today’s ADHD Refresh Podcast, we talked about how the stories you have inside of your head actually prevents you from achieving everything you want to achieve. ADHDers were made to believe that we are trouble makers and we are not gifted because we are different. But in today’s episode, we will detach ourselves from the negative social stories, and create our own story.
ADHD is your biggest strength when you know how to manage your triggers. It is your secret weapon that can help propel you forward.
What you’ll learn in today’s episode:
- How to release stories and negative thoughts that are no longer serving you
- How to create a new vision that will harness the power of your ADHD
- How to really lean into your subconscious identity
Key takeaways:
The negative social stories that you tell yourself about ADHD which you are taught from a very young age has to stop now. When you start detaching yourself from these negative self talks and start releasing all the things that hold you back, you become powerful.
ADHD Entrepreneurs are quick, creative, loving, kind, compassionate and empathetic. You know what tasks light you up and what you hate. You are a risk taker, daydreamer, and a creative problem solver. When you allow yourself to lean into your creativity and discover how to harness the power of your ADHD, you become unstoppable.
To submit questions email hello@annmarieespina.com
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