Ep. #21: Lessons from 1 Year in Business

 

Celebrating two things today--it is my first year in business, and it is ADHD Awareness Month! Woohoo!

 

Along with my celebration of my first year in business, I have learned a LOT of lessons, both personal and business, and what better way to celebrate than to share these lessons with you, right?

 

In today’s episode of the ADHD Refresh Podcast, we are diving deep into the lessons I learned while doing messy, imperfect action, and using my ADHD to propel my business forward. ADHD is my superpower, and it can be yours too.

 

Listen to this episode NOW. You would not want to miss all the goodness in this one.

 

What you’ll learn in today’s episode:

• Why building a business is really all about connecting with people
• Why leaning into fear and taking risks should be your first step
• Why your mistakes are actually the best lessons

Key takeaways:
It is ADHD Awareness Month. Let’s create awareness about ADHD where we can flip the script about what it means to have ADHD. The key to navigating ADHD in your business and in your life is self-love and compassion. This will help you navigate the days that are difficult. Self-love and compassion also are a great way to help you highlight all the amazing things about you and your brain so that you leverage your ADHD!

I also reflect on my first year in my business, and it has been one amazing ride. To all the connections I made, thank you. To all my team members, thank you. To all my amazing, wonderful clients who did the inner work and are now living their best lives, thank you. And to you who will be listening to this podcast, you are an absolutely powerful person and part of what makes you unique is your ADHD. Thank you for being here.

 

 

Work with me:

Apply to ADHD Business University here

 

To submit questions email hello@annmarieespina.com

Connect and DM me on Instagram www.instagram.com/annmarie.espina