Ep. #22: How to Stay On Top Of Life Stuff

 

One of the questions I got inside ADHD Business University, my signature 12-month program for ADHDers, is “How can I keep on top of my life stuff that I need to be doing to still help me be successful in my business?” 

 

In today’s episode of the ADHD Refresh Podcast, we will talk about how self-love will change your perspective on accomplishing everyday tasks that you hate doing. Practicing self love means that you are ask yourself “If I truly and deeply loved valued and appreciated myself - would I allow myself to experience this?”. So in reference to the personal tasks you might not like doing - how can you love yourself a little more and find a way to support yourself when you are doing “life stuff”.

 

In the episode, we talk about hacks to make cleaning and grocery shopping super simple and maybe even FUN! 

 

What you’ll learn in today’s episode:

• How being accountable can help you accomplish tasks
• How making things simpler is the secret to completing tasks you’d rather not do
• How keeping up with life stuff is not as complicated as it seem

Key takeaways:
One of the secrets to stepping into the Powerful CEO means being organized with your personal stuff. Figure out what will work out for you best in order to accomplish these tasks, whether that’s chunking down taks or having someone to keep you accountable, and do more of that. 

 

Listen to the episode now to learn how to tackle the “boring life stuff” so you can excel and focus on growing your business!

 

To apply for the ADHD Business University where you learn to manage your ADHD and level up your business -  Here is the link: Apply to ADHD Business University here!

 

To submit questions email hello@annmarieespina.com

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