10.6K
Downloads
89
Episodes
The podcast where no topic is off limits 😈 We chat about everything and nothing all at the same time and there is no in-between. You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.
Episodes
Monday Nov 15, 2021
Monday Nov 15, 2021
Do you really, honestly, truly believe that you have everything you need inside of you?
In today’s episode of the ADHD Refresh Podcast, we invited a very special guest, Tina Madsen. She‘s an ADHD coach specializing in hypnosis. In this episode, we talk about how hypnosis can have a huge impact on your life so you can rewire your brain so you can be the best CEO you can be!
In this episode, we cover the difference between the subconscious, the unconscious and the conscious mind and how these parts of the brain impacts the behaviours you take in life.
When you listen to this episode, you will discover why you have these beliefs about yourself, and how you can change them.
What you’ll learn in today’s episode:
- How your old beliefs are keeping you stuck
- How your habits are the driver of whatever you do
- How awareness is the first step to changing your life’s narrative
Key takeaways:
The only real thing is the present moment. We are often caught up with the past and the future, so connect to what is right here, right now. Practicing mindfulness and being present for a few minutes everyday will greatly impact your focus, productivity and peace of mind. When we feel good, we get positive results. When we feel good, it makes it a heck of a lot easier to show up as a Powerful CEO.
We help you with all of this and MORE in the ADHD Business University. Where you discover how to fully become the best version of yourself as a CEO and you learn all the bad ass skills you need to have a thriving business. Visit www.annmarieespina.com/adhd-business-university to apply!
To connect with Tina - follow her on IG here: https://www.instagram.com/tinamadsen2.0/
To know more about Tina’s coaching and hypnosis services, visit her website here: https://tinamadsen.com/
If you want to work with AnnMarie 1:1 please book a call to see if it is right fit here:
https://calendly.com/annmarie-espina/apply
Connect and follow AnnMarie on Instagram: www.instagram.com/annmarie.espina
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.