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The podcast where no topic is off limits 😈 We chat about everything and nothing all at the same time and there is no in-between. You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.
Episodes

Monday May 24, 2021
Ep. #6: Your ADHD struggles are your biggest lessons.
Monday May 24, 2021
Monday May 24, 2021
In today’s ADHD Refresh Podcast, we talked about how your ADHD struggles are your biggest life lessons. Your struggles right now will always, always, always show you your strengths. And even though it may not be clear right now, what you are going through - what you are struggling with - will show you your greatest strength.
Gratitude is the key to turn them all into life’s greatest lessons.
What you’ll learn in today’s episode:
- Why you’re experiencing the struggles you are facing now
- Why deciding to go all in will change your life
- How you can copy and paste the blueprint for success
Key takeaways:
Having ADHD is actually one of life’s greatest weapons. Coupled with practicing gratitude daily, you can turn the things that are letting you down into stepping stones towards the empowered person you have always been meant to be. Studying the patterns that happened in your past and how you turned them around will become the blueprint you can use to be the success you’ve always wanted to be.
Work with me:
Apply to ADHD Business University here
To submit questions email hello@annmarieespina.com
Connect and follow on Instagram @annmarie.espina
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