
10.6K
Downloads
89
Episodes
The podcast where no topic is off limits 😈 We chat about everything and nothing all at the same time and there is no in-between. You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.
Episodes

Monday Apr 17, 2023
Ep. #62 - ADHD High-Performance Focus WITHOUT meds
Monday Apr 17, 2023
Monday Apr 17, 2023
Having success to navigate ADHD and increasing your focus comes down to ONE thing. And that is your lifestyle.
our lifestyle isn’t just the foods you eat.
I cover in this episode the 5 themes in your lifestyle that is impacting your level to focus.
Focus also includes boundaries you set for your business and WHO you are BEING.
It’s how you move through every moment of your day. It is how your prioritize yourself and your life.
It isn’t a medication and it isn’t sitting at your desk forcing yourself into doing work.
Focus is an embodiment. It is a lifestyle and way of being.
You’ll discover the way to be focused, WITHOUT medication.
This masterclass is going to change your freaking life!
Seriously, this is the type of work that builds leaders.
This is what we need more of in the world - people like you stepping and claiming what is there for the taking. And that is, living a life of EASE and flow where being focused is easy.
So you can create expansion in this world without wasting time going in circles and bouncing between tasks.
You can apply for mentorship here
I have both group and 1:1 offers!
Follow me on IG here … this is where you’ll find me most days!
Join my email list here. Scroll to the bottom of the page and enter your details to be the first to get access to my offers. I also drop special offers and exclusive content only to my email list from time to time.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.