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The podcast where no topic is off limits 😈 We chat about everything and nothing all at the same time and there is no in-between. You’ll discover outrageous stories that make you laugh, and it’s also the place where you are going to feel inspired to do the crazy scary things in life that you dream about having the courage to do.
Episodes
Monday Nov 13, 2023
Monday Nov 13, 2023
Sarah is a certified and award-winning coach, speaker, and "shmealer" which means shame healer whose work is focused on helping humans heal the areas of shame in their lives. She believes guilt and shame are two of the fundamental (internal) causes that contribute to people remaining in unwanted or disempowering circumstances and that ultimately prevent many of us from experiencing a greater and richer quality of life that's possible.
Sarah’s 1:1 work, workshops, and speaking engagements are designed to support people to better understand the ways that these disempowering emotions limit us in both our personal and professional lives, and subsequently how to begin releasing those emotions.
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